Psychotherapy Services
I appreciate your presence here as you embark on this journey. Life often resembles a forest, presenting both smooth passages and challenging obstacles. Please know that you are not alone in navigating through path. I am here for you as you embrace the rewarding moments and learn from the difficulties that shape your path. Thank you for being a part of this experience.
Approach
I specialise in:
Persistent depression (Dysthymia)
Anxiety disorders
Social phobia
Panic attack
Obsessions
Search for meaning and life purpose
Positive psychology
Existential anxiety
Suicidal ideation
Burnout
Self-harm
Addictions
Dissociative experiences
Existential counselling
I am trained in:
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CBT for anxiety and depression
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Acceptance and Commitment Therapy
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Compassion Focused Therapy
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Solution Focused Therapy
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Dialectical Behavioural Therapy
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Existential Counselling
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Positive Psychology
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Depression and Low Mood in Young Adults
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Bereavement Counselling
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Trauma-informed Therapeutic Approaches
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Mindfulness
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Eye Movement Desensitisation and Reprocessing (Level 1 Practitioner)
Psychotherapy Services
Individual Psychotherapy
Online one-to-one therapy. Fees are inclusive of assessment and testing, and do not include any hidden costs.
Scroll down to fill in the application form first then you would be directed to book the session. See you soon!
Individual Psychotherapy
x 4 sessions
Online one-to-one therapy in bulk with 4 sessions to set your mind at ease for the following month. Fees are inclusive of assessment and testing, and do not include any hidden costs.
Scroll down to fill in the application form first then you would be directed to book the session. See you soon!
Support Groups
Join monthly support groups with me and a group of 10 people. Connect with people who share similar experiences. If you wish, just remain completely anonymous. Feel free to use nicknames and connect with video or voice only.
Simply show your interest via email and you will receive an email once we reach 10 for the next cohort. See you soon!